Taking good care of your teeth is extremely important. Washing your teeth regularly, at least twice a day and before going to bed at night will keep them healthy and clean. Flossing is also important, as is going to the dentist for a checkup and cleaning on a regular basis. However, if you are not careful and thorough with maintaining your teeth various problems may occur.So, what kind of teeth problems can happen or how to cure gum disease to prevent teeth problems?
Teeth Problems 1 – Bad breath
One of the most common problems is bad breath. There are a few different causes of bad breath. It may be something you ate which has a bad smell. Another reason may be from the leftover bacteria on our tongue and teeth.
A medical condition like dry mouth is also a possibility. If you are in dilemma that how to cure gum disease then at least reduce its intensity, you should brush your teeth after every meal and especially take care that you scrape your tongue. If you need a temporary solution, take a sugar-free gum or hard mints.
Teeth Problems 2 – Tooth decay and cavities
Tooth decay occurs when you eat too much food that contains sugar and starch such as breads, fruit, sodas, candy, and the like. The bacteria from the mouth digest them and turn them into acids which, together with saliva and food debris forms plaque. Plaque clings to your teeth, and if not taken care of, can lead to more serious issues such as periodontitis and gingivitis.
The simplest way to prevent tooth decay is to brush your teeth three times a day, and floss after every meal. Use fluoride based toothpaste and mouthwash. Going on regular checkups and avoiding sugary foods and beverages will also help.
Teeth Problems 3 – Gum (periodontal) disease
Gum inflammation, also known as gingivitis occurs at the places that aren’t brushed well enough and kept clean. Symptoms of gum disease include gum redness, bleeding during brushing and flossing, loose teeth, bad breath, and mouth sores. Major gum inflammation causes gums to shrink, opening pockets where more bacteria can get in.
This then leads to inflammation of the tissue around the teeth, known as periodontitis, which can cause teeth to fall out. There are studies that connect gum disease with heart problems, such as heart attack and stroke, so make sure you brush and floss your teeth to avoid risks of major issues.
Teeth Problems 4 – Mouth Sores
Mouth sores are very common and annoying. Even though they are not as serious as some other issues, they are frequent and some may be more problematic. Even though they usually last for two weeks and then disappear, they are uncomfortable and can be frustrating, since they are extremely sensitive and can be very painful. There are different types of mouth sores such as cold sores, fever blisters, ulcers, canker sores and thrush.
There is nothing that can be done to prevent them from coming out, but if they are bothering you too much, a laser treatment can help remove them in 15 minutes. However, if they are persistent and do not seem to go away after two or more weeks, you should make an appointment with your dentist.
Teeth Problems 5 – Yellow teeth
Even though it is not a problem as serious as the ones mentioned before, it is still an issue that many people have to deal with. Yellow teeth usually occur when certain food and beverages are consumed, such as coffee and red wine, and if you are a smoker. To prevent your teeth from becoming yellow, you should avoid certain foods and drinks and dedicate yourself to oral hygiene. However, there are those who have natural yellow undertones which are not caused by any particular food or beverage.
Teeth Problems 6 – Nutrition and diet
Brushing and keeping the teeth and mouth clean is important, but so is proper nutrition. There are a lot of groceries out there that affect our overall health, and it is no different with teeth and gums. Beverages like sodas, and energy drinks are extremely harmful for the teeth and if you can’t avoid drinking them, you should brush your teeth immediately after consumption. Teeth are covered with a protective coating that gets damaged by the acid and sugars that these beverages contain.
A diet rich in vitamin D and calcium helps keep your mouth tissue healthy and your teeth strong. Fluoride is beneficial since it replaces minerals in the tooth after they have been lost, which reduces teeth decay and enamel erosion. Drinking enough water that contains fluoride, using fluoride-containing toothpaste and mouthwash will aid in keeping your mouth healthy. But be careful with your fluoride intake, since too much can be damaging.
Teeth Problems 7 – Children and oral hygiene
It is important to prevent potential teeth and mouth problems as soon as possible. That is why it is imperative for your kids to take good care of their teeth early on. Teach them not to be afraid of going to the dentist, since today’s advances in technology make the appointment more comfortable and less scary than you might remember from when you were a child. You should also teach them how to brush their teeth properly, and do not let them go to bed before they do it. You can brush your teeth together and make a habit out of it so they grow up to be responsible and conscientious.
Apart from taking good care of their teeth, kids may need to wear braces. Today there are various types of kids’ braces which are attractive, lightweight and comfortable, so your kids will not be afraid or self-conscious by wearing them.
Oral hygiene is extremely important, from early age on. There are a lot of reasons why teeth, mouth tissue and gums become ill and damaged, and if not properly cleaned and taken care of, minor issues may lead to more serious problems. Aside from regular brushing, flossing and dentist appointments, proper nutrition also plays a role in having healthy mouth.