Six Tips to Ease Your Flaky, Itchy and Dry Skin

By Selena Gerrish

November 22, 2013Skin Care1 Comment

When it comes to flaky and dry skin, your age is not a major factor to be taken into account. It can happen to anyone, especially during the winters when the indoor air is dry or when you experience sunburn during the cold weather. Here are 6 tips that can help you ease your itchy and dry skin that makes you feel terrible to move out.
itchy and dry skin

Apply Petroleum Jelly

If you have sensitive skin that has turned flaky because of the weather or the use of skin irritants, it is time to switch to petroleum jelly that doesn’t have many ingredients. The problem with dry and sensitive skin is that abrasive skin care products break down the protective layers and when a moisturizer having different chemicals is applied on this weak area, it causes skin irritation, causing more itching.

Petroleum jelly contains nothing more than a single ingredient, which makes it gentle on your dry skin. This is the reason, it has been recommended by the American Academy of Dermatology (ACD) as a soother for skin on all areas, including your lips, face and hands. Petroleum jelly is extremely safe, which allows you to apply it any number of times.

Post-Swim Shower

Take a shower every time you get out of the pool. Chlorine present in pool water can ravage your skin and leave it itchy and dry. It is suggested to rinse off your body with water and some mild soap. Make sure to follow up the shower with a good moisturizer that essentially contains glycerin as the primary ingredient. Glycerin works by holding onto the moisture and prevent any dryness.

Flax seed and Fish Oil

If you already have dry skin, the environment, the climate and even your age can aggravate the condition. Find skin care products that contain flax seed and fish oil. These oils have Essential Fatty Acids (EFA) that help protect the moisture in the skin and prevent the environment from causing further damage. If you cannot find the right products containing these oils, ask your dermatologist for suggestions.

Oatmeal Baths

Oatmeal is a time-tested treatment for dry and itchy skin, having been in use for several centuries. Recent scientific research studies have revealed that oat contains a kind of chemicals known as avenanthramides that help in fighting redness and inflammation. The best way to get the most out of oat’s skin care powers is to take regular oatmeal baths. Prepare the bath by grinding oatmeal in a food processor or blender and sprinkle it into that bathtub. Make sure that it remains soaked for at least 10 minutes.

Gentle Cleansing

When you take your showers, make sure to use a cleanser free from soap. A gentle and fragrance-free soap is a good choice, and avoid any product that contains deodorant, which can be quite harsh on the skin. However, you can choose a mild cleanser with ceramides. These are fatty molecules that form part of the outer protective layer of the skin, helping to retain moisture. You can find many products that contain synthetic ceramides for replacing your natural ceramides which are lost with the aging process.

Any alcohol containing skin care product is a big no for dry and sensitive skin. This includes peels, toners and certain astringents. When it comes to exfoliation, make sure that you keep the scrubbing as gentle as possible, to protect the skin against irritation.

Protect from Sun Damage

Sun damage is not just a cause behind dry and itchy skin; it can further aggravate the condition. Protect your skin against the sun by wearing a wide spectrum SPF 30 sunscreen. Keep your skin covered or remain in shade as much as possible. Proper dressing is important even during the winters. Wear multiple layers to help prevent excessive perspiration and overheating. These are two factors that can irritate your dry skin.

An SPF 15 sunscreen lip balm can help in preventing dry and chapped lips during the winter. Make sure to keep your lips covered under the shade of a hat or scarf. Loose and long-sleeve shirts should be worn when you venture out in the sun. Follow the tips mentioned above and you can help ease your dry and itchy skin and prevent further aggravation.

Author Bio:

Joecy Parker is an Online Manager For – Dermatend Product for Removing Moles and Skin Tags. She likes to Blog about Health, Beauty and Skin care.

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One Response to “Six Tips to Ease Your Flaky, Itchy and Dry Skin”
  1.' Sharon A. Swanson

    Love your article! Great information. Every day my whole family uses a product called CapriClear to help relieve the itch from dry skin. It’s all natural, which makes the choice to use it an easy one.